The secret weapon for dealing with anxiety and stress

Salam dadash , ham khodet Mashty hasty, ham tahlilat latie
Soltan ❤️❤️❤️

Read in the name of your Lord who created. Created man from a clinging substance. Read, and your Lord is most Generous, He who taught by the pen. Taught man that which he knew not

Please pray for my daughter that Allah swt turns her heart towards His Deen and makes it easy for to her practice modesty and Hayya and establish her 5 daily prayers, Ameen.

There are many people and people of faith and religion which has suffered much injustice, as still do in personal lives being victims to destroyers. It is very sad and very awful. But it is not the Palestinain people who are the only myrterd ones, as Jews, Christians, and Muslims and others who are the innocents who have been slayed by injustice. Let us remember the humanity throughout time and even presently the many innocents who have been killed even while still believing in their faith and God. Why any wars take place has a long and evil and sinful history to this day that I will never understand. The fear and evil that exist (shaytan, the devil, evil,) that continues to plague the earth is not of God and we cry and feel the pain of so much injustice and still look for and believe in a better day and world, perhaps not found here, but someday in the heavenly realm and hopefully brought to earth once more someday.

Brother, thank you very much for everything, may Allah reward you 🙏

AMEEN YA ALLAH

Bismillah
O Allah…. build for me a beautiful house in Jannah
Aamiin

Amazing content as always!

3 places to seek your heart on the remembrance of Allah:
1. When listening to the Quran
2. When in a gathering talking about the deen
3. When in Solitude

Jazaak Allah Khair. Alhamdulilah for this lecture. May Allah grant you Jannah

Etiquette of Khalwah solitude with ﷲ ﷻ:
1) have Full and true tawakkul in ﷲ ﷻ
2) Have the right purpose for the Khalwah
3) not at the expense of others obligations
4) do not be extreme or overdo it and become antisocial. Stay productive

Ameen

Jazakallah Khair

Thank u Sheik for ur awesome coaching May Allah bless u for thinking of us 🙏💕💕💕

I am very anxious, all the time. Money, job, daughter is unmarried at 40, don't know anyone in community, I am 62. Have Good health. I have a lot to be thankful for. Yet, I worry ALL THE TIME. I cannot concentrate on prayers orntilawat when I am EXTREMELY worried. That is the time when I need to be alone and yet I cannot do it. My heart feels very heavy like a stone and I want to finish my prayers and instead I watch movies to block out my worry. I know this is wrong but why do I do it? My prayers get short and my tilawat is just one ayat a day when worried. Simply can't bring myself to it and rush prayers and cannot engage in prayers.

Subhan Allah wat a beautiful explaination may Allah swt bless u ❤

Allah gave the holy land to Bani Israel.

Jazakallah khairan Sheikh 🙏🙏🙏

Allahumma Ameen 🙏🙏🙏

I only heard you describe 3 steps, not 6 steps Shaykh. Please give the 6 steps.

22:21 I seen an eyeball that looked like an angel surrounded by a circular overlapping pattern while I was meditating once. Should I be afraid? It gave me the same feeling touching a burning stove does and I pulled away really fast. Honestly being scared is the best way to describe it. It didn’t say anything to me it was a few second experience. I’m debating personally if it was my higher self or an angel.

But what can I do, when I am leaving it to Allah but the thing is constantly showing up. Someone asked me for marriage, I know him for a long time but we were not in contact, our families know each other. He is a really good guy, I know I would be happy if I would marry him but I don't have feelings for him or any attraction towards him, that is what worries me, what if I will not be able to love him. I am a really emotional person. So I am very confused and stressed bc of it. I kind of don't want to marry him but still don't want to miss this opportunity. So what can I do? I am making dua, nothing changes and bc of the stress of marriage I literally get anxiety for a long time now… So when I want to forget about it someone asks me about marriage or ppl who knows about him ask me how I decided. It sounds like a not that important matter but to me it's very important and I am 31 now, so I stress my self so much unconsciously…

Salam sheikh. May Allah bless you with good health and accept your efforts.
I know this is obvious but we can pray to Allah to remové not one but many worries and request our desires, right? Cz when I did it along with you I couldn't think of one thing alone as many things came floodîng in my mind as if this was my chance to get it all out from me. Ive been living in constant worry for the past two years of my life and whenever I made Duas I somehow had this belief that since I'm not seeing it being answered the way I want I m hoping it'll be a source of relief on judgemént day or maybe I'm being protected from something else however somewhere in my heart I want relief here.

I know you've replied some commentary here which is why I'm asking this now:
You briefly mentioned about "the abundance mindset" we all should have and I agree it is what all we need to cultivate. I still have a hàrd time being optimistic and believing in abundance for myself because when I look at that world and the state of muslims across the planet who are sufferîng either in genôcîdes or some other form of oppressîon while their abúsers are living their best lives. I know that Allah blesses everyone and I've presented a very simplistic take here but I still can't find a way to fully drill the "abundance mindset" in me because even if I momentarily forget about everyone else my own life hasnt been easy. I have been in my own méntal health struggles, fînancíal strugglés, fears, anxieties and all of that. I'm 23 now and I have less hope in the future because of the currént world staté. Would you talk more about this topic with it's nuances in the future???

Can you do a lecture on how we can control our Naf’s